Recipes | Nourish

July 2017

Summer Sautéed Shrimp with

Avocado Cilantro Sauce

Summer Sautéed Shrimp with

July 2017

Celebrating the Fresh Flavors of Summer

Avocado Cilantro Sauce

Quinoa Stuffed Peppers with

August 2017

Meatless Monday

Muhumara Sauce

Kale & Roasted Delicata Squash Salad with

September 2017

Fall Back Into this Salad

Miso Glazed Chicken or Tofu

Garbanzo Bean Chocolate Cake

October 2017

Sweet Treats

Spiced Carrot Oatmeal Breakfast Bread

February 2018

Meatless Meatballs

Vegetarian Lentil "Meat"balls with Marinara Sauce

November 2017

Thanksgiving Sides

Roasted Root Vegetables with Carrot Top Pesto

November 2017

Good For A Crowd

White Bean Cashew Hummus

Chocolate Zucchini Brownies

March 2018

Miracle of Chocolate

Mexican Mole with

Roasted Sweet Potatoes

Seasonal Crunchy Winter Salad

December 2017

Curing Your Winter Blues

Coconut Almond Energy Bites

White Bean Asparagus Salad

April 2018

Spring Sunshine

Coconut Pineapple Banana Cake

Vegetarian Spring Vegetable Golden Curry

May 2018

Spring in Full Swing

Strawberry Rhubarb Oat Bars

June 2018

Summertime Picnic

Kale & Wild Rice Salad

August 2018

Benefits of Raw Vegetables

Raw Broccoli Apple Salad

French Apple Cake

Ugali na Maharage ya Nazi

September 2018

Out Of Africa

(Beans in Coconut Milk with Polenta)

Mango Cashew Pudding

Celery Root & Cauliflower Mash

October 2018

Fall For Fall

Kale & Quinoa Stuffed

November 2018

Healthy Additions to your Thanksgiving Table

Roasted Garbanzo Beans

Spiced Oatmeal Carrot Cookies

December 2018

Healthy Holiday Baking

Pumpkin Gingerbread Loaf

Roasted Butternut Squash Risotto with Sage Walnut Pesto

January 2019

Keeping Your New Years Resolutions

Blueberry Beet Oatmeal Muffins

February 2019

The Power of the Beet

Roasted Beet Hummus

Spring Green Caesar Salad

March 2019

When Spring Brings You Lemons...

Lemon Poppyseed

White Bean Waffles

June 2019

Sweet and Spicy

Strawberry Lemon Bread

Spicy Thai Salad

Grilled Peach, Black Rice and Arugula Salad

September 2019

Just Peachy

Ginger's Tropical Peach Granita

Spring Vegetable Quiche with Goat Cheese

April 2019

Choosing to Eat Healthy with a Busy Lifestyle

Vanilla Almond Cherry Granola

Summer Superfood Salad with Blueberry Vinaigrette

July 2019

Got the

Summertime Blues

Blueberry Oat Bars

Sweet Potato, Beet & Lentil Soup

October 2019

Warm & Comfies

Vegetarian

Vegan Sweet Potato Black Bean Tacos with Roasted Corn Salsa and Avocado Cashew Crema

May 2019

Healthy Snacks:

Immune Boosters

August 2019

Taco Tuesday

November 2019

Immune Boosting

Blueberry Coconut

Basil Smoothie